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pdgausa.com

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info@pdgausa.com

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 The Best In

Diving & Gymnastics

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All Levels Pilates Mat Class


Pilates is a low impact strength training class that focuses on improving core strength, flexibility, and balance. Pilates is a great way to learn how to connect your mind and body awareness. It teaches you breath control and most importantly injury prevention. If you're looking to supplement your sport, stretch out, or just get moving this is a great class for you!


This class is open to both parents and children ages 10 and up!



Pilates with JenniferAges 10 & Up

Pilates is a weekly class, so you pay per class not per month! Each class costs $17 per person.


To sign up for one of our weekly classes, please navigate to your preferred date on our calendar. Fill out and submit the form. For parents interested in this class, make sure you add yourselves as students to your account!


Please sign up at least one hour in advance. This ensures we have ample time to prepare for your arrival.


PILATES IS TAKING A BREAK DURING THE MONTH OF MARCH 2025, BUT WE WILL RESUME CLASSES IN APRIL!

We appreciate your understanding and look forward to seeing you back in class soon!


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PDA/SAGA

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Santa Fe Springs

15064 Shoemaker Ave
Santa Fe Springs, CA 90670
Phone: External link opens in new tab or window(562) 229-1927
Email: info@pdgausa.com

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Hours of Operation

Monday : 3:00 PM – 8:00 PM
Tuesday : 3:00 – 8:00 PM
Wednesday : 3:00 PM – 8:00 PM
Thursday : 3:00 PM – 8:00 PM
Friday : 3:00 PM – 9:30 PM
Saturday : 9:00 AM – 1:00 PM
Sunday : 1:00 PM – 4:00pm

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Payment Options

We accept cash, checks, credit cards, Paypal, Venmo, Zelle, & charter school funds

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